Just Brilliant. I did the course and now i want more. The balance of theory and practical was awesome, although now i have tried it i cant want for more i have tried to follow breathing exercises on Youtube and it just doesn’t compare. A must do for anyone wanting to be better, researching stress and anxiety coping tools or even just something different to do with your friends.
– Daniel Lyttle
The breathless course is of great benefit to anyone looking to understand the power of breath and cold therapy. The course covers the theory, research, science and is complimented with practical exercises. Johannes has a wealth of knowledge in this area and shares his own life struggles and the impact of his training in the area. This is a game change, check it out!
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– Luke Skelton
