Description
Ready to transform lives as a breathwork practitioner?
“Breathless Expeditions cutting-edge Breathwork Facilitator Training is Australia’s leading program in Breathwork Practitioner training. The #1 goal of this popular 3-phase program is to offer you expertise in the art of breathing, scientific insights and elite-performance practices.”
The pressure of modern life in the 21st century can consist of highly stressful environments, anxiety, depression and a lack of sleep.
Bodies, minds and nervous systems are out of balance, impacting people’s physical, mental, emotional and spiritual health.
Yet we all hold the magic key to changing this – breath awareness.
Our breath is the first to respond to any changes in our emotional or physical state. With breathwork mastery, we all have the ability to find balance and navigate the world with conscious connected breathing.
Becoming a breathwork practitioner can be one of your life’s most rewarding personal journeys or professional experiences. As we take a deep dive during our time together in the mountains in New South Wales or Victoria, you’ll discover how breathwork training can help, heal and transform individuals.
You will continue to thrive with your tribe and the Breathless family beyond graduation with ongoing support for professional development and lifetime access to the academy portal. The community and connection that awaits will be instrumental in your personal and professional growth.
At Breathless Expeditions, we offer Australia’s most comprehensive and integrative breathwork facilitator training. You’ll graduate being able to confidently and competently facilitate breathwork classes, workshops or retreats and hold space as a group facilitator. It is a professional journey, that guarantees a world of opportunity when you become a breathwork group facilitator.
PHASE 1: BREATHWORK E-LEARNING (20 HOURS – START ANYTIME)
The first phase consists of over 20 hours of Breathwork e-Learning Material, where you’ll take a deep dive into the science, data and theory, and develop a personal practice with your breath. Through our user-friendly online learning platform, you’ll discover the tools, techniques and revolutionary methods that contribute to breathwork skilled expert in breathwork.
This is the essential Basecamp phase of the training where we equip you with the fundamental skills and knowledge underpinning the Face to Face Immersive Instructor Training of Phase 2.
PHASE 2: IMMERSIVE BREATHWORK PRACTITIONER TRAINING (4 DAYS)
The second phase is an all-inclusive 4-day immersive training retreat where you’ll learn and experience the transformative power of your breath.
The beautiful Snowy Mountains provides the most luscious scenery out in nature and is the perfect place for really getting to know yourself and your breath.
You’ll step into your role as a Breathwork Instructor as you learn and practise a wide range of breathing techniques, methods and tools and experience your own breakthroughs. You’ll also meet and bond with your tribe for life; people from all different walks of life who are as passionate about breathing well and living well as you are.
At Breathless Expeditions, our philosophy rests on the idea that you can only guide people as far and as deep as you have explored yourself, which is why we take you on a journey of discovery with your own breath, followed by creating your own instructor style.
From cold water immersion in frozen lakes, pre-dinner sauna sessions and discussions around the fireplace, to altitude training and even a breath-hold session underwater, prepare to be blown away by the power of your breath amidst like-minded people in the most stunning of settings.
PHASE 3: INTEGRATION & FOLLOW UP PROGRAM (4 WEEKS)
The final phase consists of a 28 day follow up program. The purpose of this program is to offer you the full support, guidance, and mentoring you’ll need to integrate your experiences of Phase 2 and propel your breathwork teaching skills and abilities out into the world.
Over the period of 4 weeks, you’ll meet weekly with your tribe to practise your skills, discuss research findings and share your experiences. You’ll continue to breathe together and grow together!
You’ll also participate in group mentoring and 1:1 coaching sessions with Master Instructors to ensure you stay on the right path to success.







